I feel like an entirely new person just by week 4!

I have spent thousands on workouts, nutritionists, coaches, supplements, and though there has been value, nothing has changed my body or nervous system as quickly and sustainably as this. Suddenly cooking is easy, embodying my elevated self is the new norm, saying no to foods that aren't aligned is no problem, and I look forward to going to bed to do the pm stacks and wake up excited for the am.

For the first time in my life I actually feel beautiful and confident and it's all thanks to your meditations. My stubborn acne of 7 years has finally gone away without changing anything other than doing the meditations daily. I am stunned by the results and so is my close circle. These meditations have changed and keep on changing my life. Thank you so so much

Honestly, crying typing this because I feel so beautiful!

I smile when I look in the mirror, I buy clothes that fit me, I have a glow I've never had before. Even my boyfriend asked what changed because he feels like I am finally "seeing me through his eyes" (he thinks I'm incredible and for the first time in years I believe him!). This is all due to the daily meditations and my evening guasha routine to settle in and be with myself.

I’ve released so much fear and self-doubt!

Currently on week 4 of Mode of Body and feeling deeply grateful for this life-changing program. My intention to build trust in the safety and healing space of my body is finally taking shape. After years of light periods and anxiety since coming off the pill, my most recent cycle was the best I’ve had in years. I’ve seen countless practitioners, only to realize that regulation and self-love were the missing pieces.

I am less puffy and inflamed.

No more anxious thoughts. I feel calmer and more confident, and the difference between August 8th and September 1st is undeniable. I’ve dropped around 5–6 pounds without weighing myself, and I went down two pant sizes in just four weeks. This was a reminder for me to trust the process. Even if change doesn’t happen right away, it’s worth giving it another round.

A huge thank you for the “Release Period Pain Now” EFT in MODE.

I got my period on the day of my bachelorette party and was in so much pain it was hard to eat or walk. I tried the session and literally felt the pain lift within minutes. I did it a second time, and by the time my friends arrived, the pain was completely gone, even my heavy flow had eased. I was able to enjoy the entire evening pain-free, something I never thought possible so quickly. Truly life-changing.

The negative thoughts that used to spin nonstop in my head have finally quieted down, and I’m replacing them with kind, positive ones.

I’ve never felt this grounded before, and it feels amazing.  Something huge happened this week: I looked at my body in the mirror with love for the first time in almost two years and I didn’t cry. I used to avoid mirrors completely. This week, I tried on bikinis. Actual bikinis. Something I hadn’t dared to do in nearly a decade.

I've never felt more happy, grounded and this trusting before about abundance and prosperity as a whole. I really don't know what I would do without Mode the Method. It has really helped me be more consistent in my daily practices, feel more rooted within my being and it's also something I look forward to everyday. MTM keeps me from scrolling first thing in the morning and I'm just so in awe of the power of this platform.

The Money Meditation replaces all the books you'll ever need about money mindset and subconscious mind. By dedicating 37 minutes daily for 6 days in a row to practice the meditation, l've received signs that the existing glass-ceiling is now obsolete. The confidence gained through the guided practice allowed me to step into my strength while remaining in integrity with myself. I love that I can practice it from anywhere.(I practiced 6 times in 6 days, always creating time for it, from the bathtub, the couch or the bed).

I joined the platform a week ago and wanted to share a personal breakthrough. I started with Mode of Money and was finally able to tackle financial tasks I had been avoiding for over a year. In the past, every time I tried to address a tax-related issue, I would stop short and never follow through. This week, something shifted. I took more action than I ever have before and I’m now over 75% of the way to resolving it. Letting go of the shame and embarrassment around avoiding it feels like a huge victory. So grateful to have discovered this space.

The transformations Mode has brought into my life are incredible.It has made me consciously decide what kind of life I wanted to create, and given me tools and prompts to manifest this into my reality. Only 40 days ago I was scared to leave my house and was waiting for my dream to find me, now just under 6 weeks later, I have started work with a brand in London, have been asked to collaborate with my favourite organic Beauty Brand, and am attracting new experiences and states into my everyday life. Steph is also really responsive and active with her online community.

My first time doing the 'Wake Up and Manifest' elevation today. I set the intention of being open to unexpected income, and decided to be bold and stipulate that I was open to over $500 coming to me this way (this felt huge to me, especially as I was taking the day off work). Later in the day, I received a gift voucher from an app I use, for $27. Then, right before bed, a client of mine placed a $1000 order! Most of my clients place orders in the vicinity of $100-$200, so this is huge!!! I manifested more than double what I dared to ask for.

The money abundance is coming in! Two clients out of the blue last week booked a $750 session. Plus 1 client for my high ticket offer at $15k didn't bat an eye at the price.
Let's goooo.

Ending my day with restful sleep EFT tapping practice was the first time in months I slept peacefully. I'm now on day 3 of uninterrupted peaceful sleep and will continue this for years to come. I've tried everything from sleepy time mocktails, magnesium and gentle yoga prior to sleep to help calm me and I still tend to wake up. I feel not only rested but like this was a missing puzzle piece to my routine.

I was in deep anxiety and crying a lot during the last two days and nothing was really helping to release that. Today I finally joined MODE and tried some EFTs for anxiety and self-confidence and three Elevations and they are all amazing!! Honestly it's been really long time since I've felt such beautiful feelings and energy. I'm already in love with MODE.

These meditations have changed my life. I've tried a lot of other ones and there is something about Steph's voice that just brings so much peace and healing to my life. Her voice is so soothing and the guiding really helps me visualize and relax. Love her work and energy! Recommend to everyone.

It is my 2nd month on MODE and I have fallen head over heels in love with it. This morning I went for a walking meditation and during the day I always engage with the app. I have no words to describe how awesome your work is. From the tapping session to the meditations and especially the guasha modules.. Your work is a masterpiece.

I’d been dealing with ongoing issues, and when something else came up, I noticed I reacted differently. Because I had meditated earlier, I paused and asked myself, “What would my elevated self do?” Instead of spiraling, I stayed calm and trusted that things could work out even when it looked like they wouldn’t.

I'm actually already seeing changes. I've loved every eft session and it's such an easy and enjoyable thing to include in my daily routine. The immunity support elevation is absolutely amazing. Honestly, the variety, quality and effectiveness of the practices convinced me that I need MODE in my life.